today. We're biking first and taking care of some laundry and yard work.
My friend, Sandy, and I are headed to her club on Monday for another session of yoga before she leaves for hurricane season (and Ireland).Thanks Sandy and I hope I don't fall off the tread mill first; I've never been on one in my life.
I am finding more and more people who love this form of exercise. According to my scale, 9 lbs. to goal weight and I'd like to stay a couple under the 155lb.s that was set as goal. My 'cute' clothes are starting to fit again and I even squeezed into a couple of pairs of capris that Kristen had...lol.
Off and biking,
have a great one!