I have tucked my shirt into my jeans (and my size 10 jeans I might add)! When I quit smoking about eleven years ago, I substituted food for cigs and never looked back. Oh, I took off five lbs here and ten lbs there but never enough to make much of a difference. I went from a size 8 when E and I got married almost 15 years ago to a size 16 (I only bought one thing in that size before I called stop).
Because I wanted to get off the high blood pressure meds and others I was being told I'd have to take if I didn't change my lifestyle, I joined Weight Watchers, started biking and walking more and discovered yoga! When I did this I weighed 184. Today, when I stepped on the scale here at the house, I was down to 154...30lbs. Now I need to take off the last four to reach goal.
So, today to celebrate
I tucked my shirt into my jeans!
Sign me beaming in Paradise!